Do your duty, but without attachment to it or desire for its fruit. Keep your mind always on the Divine...
Make it as automatic as your breath or heartbeat— The Bhagavad Gita
TIMETABLE & PRICING
breathe like the ebb and flow of the ocean
Monday
13:00 - 14:15 Dynamic flow
Tuesday
7:20 - 8:20 Rise to Flow
Wednesday
7:20 - 8:20 Rise to Flow
13:00 - 14:15 Dynamic flow
19:00 - 20:15 Mind & Body Toning Reset
Thursday
7:20 - 8:20 Rise to Flow
Friday
7.20 - 8.20 Rise to Flow
13.00 - 14.15 Dynamic flow
Pricing
Drop in Classes
£12.50 full waged // £10 low income
Please drop me a line if you’re going through financial difficulties at the moment. I’d love to be able to help you continue your practice rather than wait for an external change…
prepaid packages
10 classes £110 // 5 classes £55
Join any of the live classes on Zoom
on-demand
£5 per class
Download to a recorded live class. Link expires in 24 hours
private & corporate classes
I work with individuals to offer bespoke one-to-one tuition either anytime on Zoom or in person when it’s possible. One-to-one classes will take your practice to a deeper physical and spiritual level. It is ideal if you are working with an injury or illness or you want to fit in a disciplined yoga practice into your busy life.
To support health and wellbeing in the workplace I offer tailored classes to groups of colleagues who wish to practice together. These classes are suitable for all levels and abilities.