UPSIDE-DOWN WORKSHOP
Saturday 11 December, 10:30 - 12:45
At Effra Space/ Effra Parade SW2 1PXInversions are fun and great for boosting confidence whilst opening up new perspectives and possibilities ….
This workshop will be an all-round practice, culminating in different types of inversions suitable to all levels and ability. We will end with a short meditation before relaxation
Saturday 11 December, 10:30 - 12:45
At Effra Space/ Effra Parade SW2 1PXInversions are fun and great for boosting confidence whilst opening up new perspectives and possibilities ….
This workshop will be an all-round practice, culminating in different types of inversions suitable to all levels and ability. We will end with a short meditation before relaxation
Saturday 11 December, 10:30 - 12:45
At Effra Space/ Effra Parade SW2 1PXInversions are fun and great for boosting confidence whilst opening up new perspectives and possibilities ….
This workshop will be an all-round practice, culminating in different types of inversions suitable to all levels and ability. We will end with a short meditation before relaxation